“Kat is a woman that I could share my visions and fears with. Her experience and passion for life, plus her honest insights were valuable beyond words. She brought fresh perspective into my life and her knowledge and experience kept me focused and motivated.”
Kat has 20+ years of professional experience and has worked around the world in the private and public sector. She knows first hand the challenges that come with working in a highly competitive environment and dealing with stress, overwhelm and imposter syndrome - all the while trying to remain authentic to yourself.
Kat began coaching over 10 years ago. Her ah-ha moment came during 7 long years of serious illness. It was then she discovered the power of coaching, personal development and modern psychology. Unsurprisingly as Kat discovered who she was at her core, healed past traumas and fears, she grew stronger and began to thrive; her happiness and confidence exploded.
Of course everyone around her wanted to know how this transformation came about including the doctors and specialists who had become an everyday part of life, so in 2014 Kat set up Kat Holden - Life After Cancer - Coaching & Consulting to revolutionise the way we live and work post cancer.
Today, Kat works as one of the in-house coaches for One Of Many, alongside her own work where she coaches exceptional people all over the world, helping them to figure out how to define their lives in a positive, healthy and fulfilling way, helping them to discover their best selves and live their very best lives after their battle with cancer.
Sincerity, humour, wisdom, strength, are some of the words used to describe Kat and her working style, making her a highly sought after coach and facilitator. She combines her personal experiences and commercial background with training in EFT and NLP to design bespoke programmes that inspire and transform.
Kat has spent many years travelling the world. Additionally, she has created two successful businesses, invests in and renovates property and communities across the UK. She's a qualified NLP and EFT Practitioner and is an ambassador for thriving after cancer.
“I started working with Kat because I felt ‘out of control’. Kat has shown me how physical and mental health are inextricably linked, and how to break habits. I’m now thinking about what I eat and drink, how I spend my time, how I value myself and how I relate to others in daily life. I feel much more in control and more relaxed. I feel ready to make even bigger changes. Kat is endlessly positive and supportive and it is a pleasure working with her.”