I call my coaching programmes “Let Go And Grow.” When we are able to let go of past events and limiting beliefs, we are free to experience greater happiness, confidence and success.

Originally using exercise and dance to boost confidence,  I am also trained in emotional coaching that releases emotion connected to past trauma.  

Since 2012 I have run self development courses with small creative groups of women. Enabling them to let go of limiting beliefs and start building the life they really want.

In 2019 I trained as a nutritional therapist as I became increasingly interested in the connection between gut health and the effect on our overall wellbeing. I have introduced many clients to my 21 day gut reset programme as part of their journey to elite health and greater wellbeing.

Also Certified in the Science of Wellbeing, that uses positive psychology and science based evidence to teach us to gain more happiness. 

The final piece of the jigsaw was qualifying as a One Of Many Coach. The programme they offer has allowed me to bring all my skills together and offer exceptional quality coaching with tools that get results.

With all the experience I have I take a holistic approach to your life and can tailor a package to your individual needs. 

Let go of disempowering habits and learn new behaviours to grow inner confidence and experience greater wellbeing. 

You are invited to book a free discovery call to chat about your needs or email me with any questions you may have. 

recent testimonials:

“I know you love Coaching and you truly helped me over 12 weeks ..introducing me to new tools and techniques to avoid burnout and overwhelm and set light to my dreams and inspirations! 

Thank you"⭐ Linda H

"Having been coached by Emma for the past 12 weeks I can honestly say I have grown as a person and made some big shifts.

Emma listens, she holds space whilst also guiding you to find your own inner wisdom.

If you work with Emma you won’t regret it and she totally has your back 😊"  Susie R

"Emma has been an absolute pleasure to work with and the work we have achieved together I can honestly say has changed my life" Kelly R