Rachel Gilbert

  1. Rachel Gilbert
Rachel Gilbert Coaching
Italy 22100

Are you being held back by self-doubt or low confidence, waking up in the middle of the night, wondering whether you said the right thing during that meeting? Are you exhausted from working endless hours and yet never feeling like you’ve done a good enough job, secretly feeling like an imposter when success comes your way, convinced that you don’t deserve it? Or perhaps you’re so keen to avoid conflict at all costs you would rather walk over shattered glass than voice an opposing opinion, or you find yourself saying yes to every request even though you’re already over-stretched and feeling overwhelmed?

How would it feel to be free from these limitations, to feel confident and empowered, and to experience more energy, ease and flow in your life?  

Whether you’re dealing with imposter syndrome at work, poor boundaries, lacking confidence or assertiveness, people pleasing, struggling with perfectionism, stuck in analysis paralysis or experiencing overload and on the verge of burnout, I can help. 

Using powerful coaching tools and NLP techniques and calling on my experience and intuition, I can get you unstuck and moving forward with renewed energy and confidence. You’ll get crystal clear about what you would like to have or experience in your life, learn to uncover and access your inner resources and free yourself from the limiting beliefs, blocks and fears that are holding you back. You’ll step into your power, feel strong and grounded and able to respond to what life or work throws at you with poise and elegance.

Together we’ll go on a journey of awareness and exploration where you’ll discover new, more empowering ways of thinking. I’ll challenge you, hold you accountable, celebrate your wins and support you with love and compassion as you move towards your goals – ones that are fully aligned with your values. 

Are you ready to free yourself, create momentum, access your full potential and live the impactful, brilliant life you are meant to live? It’s time to welcome possibilities! Get in touch to book a free discovery call.

Expat Coaching

As someone who has relocated abroad and forged a new life and career, I understand the unique challenges involved in moving to another country. Exciting as expat life may be, leaving the comfort of a familiar setting with family and established friends and having to navigate cultural differences and unfamiliar social norms can trigger a roller-coaster of uncomfortable emotions. Feelings of doubt, frustration or isolation can arise together with the sensation of “losing yourself” as you adapt to your new setting and try to fit in. Luckily you don’t need to go it alone. Together we’ll unlock your inner resilience and other powerful resources for you to draw on so that you can build a happy, fulfilling life abroad and thrive in your new environment – while staying true to yourself.

Want to know more? Let’s have a chat.

Who am I?

Hello, I’m Rachel. I left London to relocate to Milan in 2001 where I continued my career in Marketing and Communications within the banking and fintech industry. During this time there were successes and rewards. Yet I often felt empty and unfulfilled. I knew that I was being called to do something more meaningful, where I could really help other women. This led me to become a certified One of many ™ women’s coach. I firmly believe that we each have immense power and with the right mindset and willingness to grow can change our lives for the better and be truly limitless – something that was 100% confirmed by my own life-changing coaching experience. I‘m excited about working with you.

Recent testimonials

“I worked with Rachel to help plan a career change but to also help with my fear of confrontation and difficult situations in both a professional and personal environment. I was struggling to make and follow through with decisions and to believe in my own capabilities."

"I felt extremely relaxed with Rachel’s style. She is patient, insightful and always very welcoming at the start of our sessions, which instantly put me at ease. Rachel listened intently and asked me questions that would often challenge me to think about why I was struggling to make decisions and why I was anxious to make changes to my career. She has helped put a framework into place to help me achieve my goals and to guide my thinking, especially to take on a more positive approach.”

“I have learnt through our sessions that I can be quite a perfectionist and therefore I don’t take risks or challenge myself. Through different types of exercises and reflection techniques, Rachel supported me to evaluate my values and to put these first. She reflected the simple truth back in a calm and perceptive manner. Now with her help, I now have strategies to deal with failures or mistakes and she has really taught me to appreciate my strengths in any circumstance.”

“Rachel has given me life-changing strategies to help with confrontational or difficult conversations and with her I have developed my ability to say ‘no’ and for this I am forever grateful.”

“I cannot express in words how much I have valued my time working with Rachel. I feel more confident, valued and motivated. I have had several comments since our sessions, from both colleagues and friends, that attest to this. I feel that Rachel’s coaching has been instrumental in this and I would highly recommend her life-coaching sessions.”

“Working with Rachel was a great experience. She has an ideal blend of skills for coaching - she balances understanding and warmth with the ability to pose thought-provoking questions while holding me accountable for my actions. Rachel created an environment of trust and openness that made it easier to identify and confront challenges, in order to help me reach my goals.”

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