In today’s demanding world professional midlife women often find themselves balancing high pressure careers, family responsibilities and personal challenges. My clients and my own divorce have shown me that a lawyer alone isn’t enough to help us overcome the rollercoaster of emotions, negative thoughts and questions swirling in our head.

Separation can be a dark time where we lose ourselves, and, amidst the uncertainty, what really matters. There is no doubt that this huge curve-ball affects your life physically, emotionally and practically. But who can you turn to during one of life’s most turbulent times?

Me, as a coach, someone who can hold space for you, help you reduce the overwhelm and guide you to a new place where you can make decisions and envision your future - with calm, and with courage.

My clients work with me because they feel safe and supported. Together we re-build their trust in themselves and others. 10 years working at the University of Cambridge on complex communication enables me to focus on how meaningful communication can foster growth in  relationships and, if a relationship ends, how honest communication can empower individuals during one of the most difficult periods of their lives. My background as a menopause nurse specialist and health coach compliments the work I do.  My experience working as a grief support worker is also invaluable in helping you understand your grief. I will help you see that this journey, whilst hard, is full of opportunity and hope.

As a coach I am compassionate, honest and supportive. Our work together blends emotional support with practical advice, and you will come away with a comprehensive toolkit of effective strategies, specifically tailored to navigate the unpredictable twists and turns of the emotional rollercoaster of the divorce journey. From exercises that anchor you in the present moment to techniques that empower you to shift perspectives and clear practical roadmaps, each tool is carefully chosen to guide and equip you with the resilience and adaptability needed throughout divorce. With my help, you will discover what really matters to you, what kind of life you want and how to take the best steps towards making it happen.

I hold an EdD and am a fully accredited and passionate specialist divorce coach. In addition, I am a certified coach with the Association of Coaching and a One of Many Coach.