So, why me? I have more than 40 years of adult life behind me, much of it spent practising how to live in a way that does not support body, mind or spirit! Before becoming a coach I trained in pharmacy and I was employed in the world of corporate pharmaceuticals for many years, and also served in the reserve armed forces. For much of that time, despite all the visible external signs of success, actually I was one hot mess! I reached burnout more than once, despite this I kept going, I felt I was failing, I pushed through, I knew no other way. I was the epitome of Superwoman with very strong perfectionist and people pleasing tendencies, with a large side order of procrastination and an ever present inner critic. Then, one day I stopped. My body slowed me right down because I wouldn't listen to it despite all the signs it had sent me. In lock down I was diagnosed with Chronic Fatigue Syndrome. I was so upset. I asked myself why I couldn't cope? What was the matter with me? Why was I such a failure? Oh no I am letting everyone down....
Then, with time I realised I had been given a precious gift, the opportunity to change my life and live it my way. I have now navigated my way back to full health and vitality and am recovered. I am fortunate enough to be able to share that I am truly the happiest and most content I have ever felt. This has shown me that no matter how challenging life is right now, it can change for the better.
I coach, I teach, I share and I understand, and I am trauma informed too.
I am here to help you establish what exactly in your life you want to change, and why, and then how. With the application of highly effective and proven tools combined with coaching you will better understand yourself and how you got to this point in your life, without blame or shame and without judgement. This will enable you to become present to your own gifts, strengths and talents and you’ll have the skills, knowledge and tools to take your power back and live the life you choose, a flourishing life!
I'm Bee and I guide people to map a life that they flourish in because I BELIEVE this is possible for anyone who wants to be more and feel better than they do today