Karen supports women who feel stuck, exhausted, or undervalued—whether that’s in the sport industry or in their own cycling and active lives. Many of the women she works with are passionate, driven, and committed, but find themselves without the time or energy to do what they love most. Her mission is to help them create the space, confidence, and clarity to build sustainable, healthier, and happier lives.

She knows how it feels because has been there. After 13 years in the cycling industry, she found herself burnt out, overlooked, and questioning who she really was. That experience became the reason she retrained, qualified as a One of many Coach and Trainer and now dedicates her work to helping women rediscover their confidence and direction.

For women working in sport, that might mean getting unstuck, building the skills and self-belief to shape a career that’s both impactful and sustainable. For busy, active women who love cycling, it’s often about finding balance—reclaiming time and energy so they can ride, move, and live with joy again.

Karen's coaching style is warm, practical, and tailored to each woman. drawing on a mix of coaching, mentoring and the One of Many™ women’s leadership resources. Sessions are conversational, supportive, and sometimes light-hearted because growth works best when it feels real and human.

However we work together, her goal is the same: to walk alongside you with curiosity and compassion, helping you reconnect with who you are, create balance and to help you move forward with confidence.

When she is not coaching, you’ll often find her on a bike, crafting or outdoors soaking up the natural world around her.