Are you a successful, focussed woman who is always busy?
Do you end up doing everything for everyone else and not spending enough time on the things you want?
Do you feel guilty when you spend time with the kids, and guilty when you don’t?
Do you feel guilty that you feel guilty when you have so much?
Are you thinking you might be losing yourself a little bit? Can’t remember what your purpose or mission in life was – or not sure you ever had one?
Is everything hard work?
Are you worried for your health, your relationships or your sanity?
Do you feel like something might be missing?
Are you coping with a change or challenge in your life?
Problems at work... Returning to work... A Relationship breakdown, Parenting Apart
Is this causing you:
- emotional stress, worries or confidence issues?
- overwhelm, with too much to do and too little time ?
- no time for you and a loss of sense of self, happiness & zest for life?
Do you feel that some days you just can't summon up enough energy to deal with things?
Would it be easier to give up, or give in?
Sometimes ladies lose their identity, they forget who they were before… work, children, marriage, divorce
Let’s redefine, rediscover, and reclaim the real you.
I help ladies to feel less stressed, less busy and less guilty.
I help ladies find the confidence to put themselves first and to fully express themselves.
I help ladies learn to say no others and yes to themselves – without sounding like a bitch!
I help women just like you to feel more connected, energised, and fulfilled
If you’re wondering whether something needs to change – it probably does.
If you’re wondering how to make that change – get in touch.
Many ladies carry on regardless and end up with stress, fatigue, illness or burnout. Don’t let that be you.
Get in touch and let me know what you’d like to have happen differently in your life.
"Before the program I had a whole mass of vague directions from people about how to make things better. It was a mass of colour and hard to pin down real ways to make a change. I didn’t know how to be myself, love myself, spend time with myself .... Now, life is new. Life is beginning. Life is mine. Life is balanced and a happier me means that every other part of my life benefits." (V.A. Shropshire)
As well as being a One of Many Certified Coach I am a business owner, author, trainer and speaker. I offer training in confidence, stress management, and empowerment as well as business start up and growth.
On a personal note I love to travel, dance, meet new people and cook. I am always learning and currently undertaking a degree in psychology and philosophy.